Arthritis: Drug-Free Alternatives to Prevent and Reverse ArthritisLynne McTaggart An expert on alternative medicine provides drug-free methods for preventing, reducing, and reversing the effects of arthritis Arthritis has reached pandemic levels in the western world. It is one of the most common diseases associated with old age—and one of the biggest causes of disability at any time of life. But aside from suppressing the pain and inflammation, there is little that conventional medicine can do. Thankfully, there are other options. In this book, Lynne McTaggart—the international bestselling author behind the What Doctors Don’t Tell You magazine—draws from decades of research on alternative medicine to show arthritic patients that there is hope. From new diets and herbal remedies to exercises and mind-over-matter techniques, she guides you through the many ways you can relieve pain, improve movement, and even reverse the effects of arthritis without conventional medicine. This is an excellent resource for anyone who feels overwhelmed by life with arthritis and wants to make the most informed health decisions possible. |
Contents
Modern Medicines Theory of Arthritis | 3 |
FirstLine Pain Treatment | 13 |
SecondLine Treatments | 31 |
Operations for Arthritis | 47 |
The Dietary Approach to Arthritis | 61 |
The Secret Connection Your | 83 |
The Role of Diet | 97 |
Healing with Essential Fatty Acids | 109 |
Other editions - View all
Arthritis: Drug-Free Alternatives to Prevent and Reverse Arthritis Lynne McTaggart Limited preview - 2016 |
Arthritis: Drug-Free Alternatives to Prevent and Relieve Arthritis Lynne McTaggart Limited preview - 2016 |
Arthritis: Drug-Free Alternatives to Prevent and Reverse Arthritis Lynne McTaggart No preview available - 2016 |
Common terms and phrases
acupuncture Allergy alternative ankle Ann Rheum anti-inflammatory Arthritis Rheum arthritis sufferers aspirin autoimmune blood body body's Bone Joint Surg bromelain cancer cartilage cause celecoxib Centeno Chapter chemical Chondroitin chronic pain Clin Nutr clinic copper curcumin develop diet disease doctors doses drugs electromagnetic Engl enzymes evidence exercise fats fibromyalgia foods glucosamine gout Guggul healing hip replacements homeopathic ibuprofen improvement increase infection inflammation inflammatory injury joint pain knee replacements Lancet levels lifestyle ligaments linked massage medicine methotrexate mg/day months MSCs muscles non-steroidal anti-inflammatory drugs NSAIDs omega-6 fatty acids Orthop orthopedic osteoarthritis Osteoarthritis Cartilage pain relief painkillers percent placebo problems protein reduce inflammation reduce pain researchers Rheum rheumatoid arthritis Rheumatol Rheumatology risk shown side effects stem cells Steroids stiffness Suggested daily dosage Suppl supplements surgery swelling symptoms taking Ther therapy tissue TNF blockers treat treatment trials vitamin vitamin D weeks women