Juice: Recipes for Juicing, Cleansing, and Living Well

Front Cover
Clarkson Potter/Ten Speed, Jul 22, 2014 - Cooking - 160 pages
A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.

Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color health guide and cookbook--which requires only a juicer or blender to use--the founders of Los Angeles-based Pressed Juicery explain how juicing and juice cleansing can be part of a fit and healthy lifestyle. Featuring seventy-five recipes for the shop's most popular juices--including greens, roots, citrus, fruits, aloe and chlorophyll waters, and signature beverages like Chocolate Almond and Coconut Mint Chip--this inspirational handbook outlines the benefits of juicing, explains how to do a juice cleanse safely, and shares testimonials from people who have experienced personal health transformations after integrating juice into their lives.
 

Contents

RECIPES
37
CHAPTER 4
44
Get Back to Your
53
CHAPTER 5
63
CHAPTER 6
73
The Milk Bar
81
CHAPTER 8
87
CHAPTER 9
95
CHAPTER 10
101
CHAPTER 11
113
CHAPTER 12
125
RESOURCES
144
Copyright

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About the author (2014)

Carly de Castro, Hedi Gores, and Hayden Slater are the founders of Pressed Juicery, a Los Angeles–based chain of juice shops that feature more than forty organic, cold-pressed juices and a simple series of multi-day juice cleansing regimens. With nearly twenty locations in Northern and Southern California (and many more opening soon), Pressed Juicery has been featured in Vanity Fair, InStyle, Details, Natural Health, Marie Claire, Vogue, the Los Angeles Times, and Entrepreneur, among many others, as well as on Today, Extra, and The Doctors. Carly, Hedi, and Hayden all live in the Los Angeles area.

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