Exposed! 10 Secrets to Health and HappinessThis booklet is Dr. Anita Haque’s secret daily tools of how she lives her life to experience maximum health, vitality, and happiness. Many of her patients have questioned her about how she stays in great health and in great spirits daily, which led her to writing this short book. This booklet is a quick and easy read to help you live a fuller and healthier life without any drugs, surgeries, or expensive tactics. The simplicity of her ten secret tips is refreshing to read and is easy for anyone to implement in their lives, if they are willing to live better and achieve more happiness. |
Contents
Stretch And Exercise | |
Practice Gratitude | |
4Remember Your Dreams And Goals Every | |
Give OfYourself 100 | |
LoveYourself And Others | |
GetPlenty OfGood Rest 9 Eat Your Water First | |
Practice The 8020 Rule | |
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