Good and Cheap: Eat Well on $4/DayBy showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. Created for people who have to watch every dollar—but particularly those living on the U.S. food stamp allotment of $4.00 a day—Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Ragł to Vegetable Jambalaya, the more than 100 recipes maximize every ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals—and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully. And when you buy one, we give one! With every copy of Good and Cheap purchased, the publisher will donate a free copy to a person or family in need. Donated books will be distributed through food charities, nonprofits, and other organizations. You can feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food. An IACP Cookbook Awards Winner. |
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½ cup ½ teaspoon 30 minutes additions baking baking sheet beans boil bowl bread bring broccoli broth brown butter carrots cauliflower Cheddar cheese chicken chorizo cloves garlic coat combine cook corn cover dish dough dressing dried eggs everything favorite finely chopped flavor flour fork fresh fridge frozen fruit grated green ground half hands it’s juice keep leave leftovers lemon lime meal meat medium heat Melt milk minutes mixture olive oil Once onion oven peas pieces Place potatoes powder recipe remove rice roasted roll salad salt and pepper sauce scallions season seeds SERVING side simmer slices soup spices spinach Sprinkle squash stems stick stir sugar sure sweet tablespoon tablespoon butter taste teaspoon teaspoon salt toast tomatoes toss turn vegetables warm yogurt zest zucchini