Mastering Trading Stress: Strategies for Maximizing Performance

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John Wiley & Sons, Mar 14, 2008 - Business & Economics - 224 pages
In Mastering Trading Stress, author Ari Kiev—a psychiatrist who specializes in stress management and works extensively with traders—offers examples, transcripts of conversations, and personality profiles of real-life traders to illustrate how stress affects their ability to perform at their best. Drawing on his vast experience, Kiev describes a variety of practical techniques that can be used to handle destructive emotions and out-of-control feelings, including his “Most Basic” stress busters, and tells what to do if a breakdown should occur.
 

Contents

Chapter 1 The Nature of Stress
1
Chapter 2 The Emotions of Stress
13
Chapter 3 The Dangers of Trading under Stress
29
Chapter 4 How Fear Inhibits Mastery
53
Chapter 5 The Consequences of Negative Emotions
63
Chapter 6 Personalities and Stress
87
Chapter 7 Ego and Obstinacy
101
Chapter 8 Fear and Failure
111
Chapter 9 Perfectionism and Paralysis
123
Chapter 10 Failing to Manage Risk
131
Chapter 11 Failure to Dig Deeper
147
Chapter 12 Failures in Shorting
159
Chapter 13 Learning to Live with Stress
171
Chapter 14 Exercises and Practical Applications
185
Index
199
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About the author (2008)

ARI KIEV is a psychiatrist who specializes in organizational psychology, stress management, and performance enhancement. He is President of the Social Psychiatry Research Institute and is recognized worldwide for his pioneering work in transcultural psychiatry, suicidology, and psychopharmacology. Kiev is the author of four trading books: Trading to Win, Trading in the Zone, The Psychology of Risk, and Hedge Fund Masters. In recent years, he has developed The Trading To Win training programs for dealing with trading stress, portfolio management, risk control, and leadership as they relate to peak performance in the trading arena.

For more information, visit www.arikiev.com

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